One on One Coaching

1-to-1 Private Sessions

Completely personalized, pain-relieving, life changing. Many people feel trapped in stiff, achy bodies while others move effortlessly, pain free, and full of energy. If you have wondered what they know that you do not, this is your chance to find out.

My private sessions are the most customized way to work with me. Whether we meet in person, online, or both, each session is built around your schedule, health history, and goals. This is not a one size fits all method; it is targeted transformation. Together, we explore silent areas of your body, the places that speak up only when old injuries resurface. Two decades of study in movement, breath, alignment, and body intelligence guide you to work with your body instead of fighting it.

About Kerri: I hold a bachelor’s degree in biotechnology and Multidisciplinary Studies from SUNY Empire State University and maintain certifications in Craniosacral Therapy, Orthopedic and Sports Massage, ISSA Personal Training, Classical Pilates, The GYROTONIC® & GYROKINESIS® Methods

Using proprietary techniques and a holistic approach, I create programs that help clients reclaim well-being in today’s culture of desk jobs, stress, and repetitive strain. Whether you face autoimmune disease, surgical recovery, migraine, or joint replacements, we design every session to move you toward freedom in your body.

Trusted by Organizations: I have presented for The March of Dimes, Piedmont Healthcare, The Atlanta Business Chronicle, and the Crohn’s and Colitis Foundation of America, showing how integrated movement and nervous system conditioning improve performance and clarity.

Imagine waking up flexible and strong, knowing exactly how to move, stretch, and breathe to relieve tension. Ninety-five percent of my clients report decreased pain, improved posture, and better range of motion. If you are ready to stop feeling limited, discover how different life can be when your body works with you again.