This weekly class is designed for children aged 6-10 and combines playful yoga, mindful breathing exercises, and wellness education. Nurturing Young Minds takes a holistic approach, blending fun with education to encourage self-care and emotional awareness. Children learn to improve focus, build confidence, and embrace healthy habits in a supportive environment. Each session is filled with movement, relaxation, and fun, helping children develop physical, mental, and emotional well-being while connecting with others.
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